The finest ingredients used in Mexican cuisine are to be found in all La Costeña’s products: Authentic spicy salsas, tasty beans, hot peppers, tender cactus and other … Personalized health review for La Costena Charro Beans: 90 calories, nutrition grade (B minus), problematic ingredients, and more. La Costena beans have the right spiciness, flavor and the right ingredients enriched with iron and calcium. La Costena whole black beans are cooked and mildly spiced to give allyour dishes the delightful flavor of Mexican cuisine. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Grab a can of our Vegetarian Refried Beans or Organic varieties. Refried & Whole Beans. Difficulty High. Nutrition Facts for Conservas La Costena S.a. - Black Beans - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Lot number and best before date printed on package. Stir and serve. Some of this refried black beans recipe to make soups, black bean … All data is sourced from the USDA Food Data Central. 2,000 calories a day is used for general nutrition advice. Learn the good & bad for 250,000+ products. Black Beans Nutrition Facts. La costeña official site. This whole black beans are carefully selected and cooked with onion, salt and vegetable oil, and seasoned with traditional Mexican flavors. When you serve La Costena beans, you are giving your family more than just the highest-quality ingredients. and 2 t. chili powder) Chris Recipes. 3kg, 820g, 580g, 440g, 430g, 400g, 310g Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Heating Directions: Microwave: Empty La Costena Refried Black Beans into a microwave-safe container. : Calorie breakdown: 26% fat, 58% carbs, 16% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Heat to simmer. : Calorie breakdown: 10% fat, 67% carbs, 22% protein. The %DV ... Small round potatoes stuffed with beans, cheese and chipotle pepper ... Shrimp and refried black beans drowned sandwich Preparation time 30 min. Serving Size. 140 calories. ... La Costena Whole Black Beans (1 serving) Calories: 70, Fat: 1g, Carbs: 6g, Protein: 0g. 1 serving (121g) Nutrition Facts. The company has become an important brand inside and outside Mexico. is the percent daily value you should aim to eat each day. After you're convinced to stock up, find out how to cook beans and get tasty recipes. Our commitment is to provide high quality data and easy to use tools. 2,000 calories a day is used for general nutrition advice. La Costena Whole Black Beans are prepared with 100% natural ingredients, and no preservatives to guarantee the … Stir and serve. No matter your flavor style, La Preferida has refried beans for every personality. La Costena Whole Black Beans: Just heat … Browse our wide selection of Hispanic Specialty for Delivery or … Bar length represents the %DV. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Black beans, or “common beans,” are from the Phaseolus vulgaris legume family, a plant that is native to the … 1 serving = 120g. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The health benefits of black beans nutrition, the beans’ versatility and their high nutrient content make them an excellent choice for both plant-based eaters and omnivores alike. Nutritional Value and Information. Heating Directions: Microwave: Empty La Costena Whole Black Beans into a microwave-safe container. Shop La Costena Beans Black Whole Can - 19.75 Oz from Safeway. main content. La Costena Whole Black Beans 560g. 70. La Costena Refried Black Beans are prepared with 100% natural ingredients, and no preservatives to guarantee the classic flavor of traditional Mexican cuisine. Personalized health review for La Costena Whole Black Beans: 90 calories, nutrition grade (B), problematic ingredients, and more. Nutrition information for Refried Beans. Comprehensive nutrition resource for La costena Whole Black Beans. Although beans are spread throughout America, it is undoubtedly the Mexican cuisine which has adopted it as one of its three main foods: corn, beans … La Costena Whole Black Beans made with real black beans. Steppin' up your healthy eating? Presentations. At 150 calories, 1 serving has around the same amt of calories as 4.69 tbsp broadbeans, 0.63 cups of chopped black bean avocado salad, and 0.83 cups of fat free spicy refried beans. It only means the data has not been collected and is unknown. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. They are anexcellent accompaniment to many recipes such as rice or tortillabased foods, that will allow you to prepare a variety of traditionalMexican dishes. Nutrition Comparison of Conservas La Costena S.a. - Whole Black Beans. is the percent daily value you should aim to eat each day. Refried Beans. Black beans seasoned with delicious ingredients to add a special touch to each of your dishes. Chilies are used to add a special taste and oomph to sauces. How many calories are in 1 serving? Health benefits alone, Jack's Quality organic, low sodium black beans taste great. Calories in La Costena based on the calories, fat, protein, carbs and other nutrition information submitted for La Costena. 9 Net Carbs Per … : Calorie Breakdown: 43% fat, 44% carbs, 13% prot. Calories in La Costena Mexican Style Whole Black Beans There are 79 calories in 100 grams of La Costena Mexican Style Whole Black Beans. Amount Per Serving. Start your food diary today! Learn all about black beans nutrition and the benefits of black beans. La Costena Whole Black Beans. Missing data does not equal 0. Conservas La Costeña, usually called La Costeña, is a Mexican brand dedicated to the canned products market. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Once opened, place contents … Heat 1-2 minutes. It was founded in 1923 by Vicente López Recines. Log food: Ryan's Refried Beans. Is this information inaccurate or incomplete? May 10, 2009. There are 90 calories in 1/2 cup (130 g) of La Costena Whole Black Beans. Conventional: Empty La Costena Refried Black Bean into a saucepan. The %DV Heat to simmer. Try them today in a burrito, dip, chili, salad or make a healthy patty for a black bean burger. Ingredients Water, Black Beans, Onion, Tomato Paste, Salt, Jalapeno Pepper, … Black beans and totally loaded with nutritious protein, fiber, folate, and potassium. This is a bar chart of minerals by the percent daily value. The black bean is high in fiber, protein and other essential vitamins and minerals. Turkey Wrap with jalapeno and cheese. La Costena Whole Black Beans have the right spiciness, flavor and the right ingredients enriched with iron and calcium; are a good source of fiber and low in cholesterol to help with the digestive system as well as to promote good health. ... black beans (19.75 oz La Costena), not black olives, reduce salt 1/4t. Jack's Quality black beans are a tasty and versatile source of … Nutrition Facts. Track calories, carbs, fat, and 18 other key nutrients. Add a taste of Mexico to all your meals with delicious, ready-to-serve Pinto Beans and Black Beans. 150 calories. Heat 1-2 minutes. Check out our Refried Beans with Jalapeño Peppers or Zesty Salsa! Cover. represents the %DV. (~ = missing data), John Soules Foods Inc. - Fully Cooked Restaurant Quality Beef Fajitas, Jumex - Pineapple Nectar From Concentrate, Alpine Lace Brands Inc. - American Pasteurized Process Cheese Product, Land O'lakes Inc. - Less Sodium Butter With Canola Oil, Sara Lee Foods - Sausage Whole Egg & Cheese Sandwiches. Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Black Beans (Mature Seeds, with Salt, Cooked, Boiled). Learn the good & bad for 250,000+ products. There are 130 calories in 100 ml of La Costena Refried Black Beans. Nowadays, La Costeña sells its products across Mexico and in 40 countries around the world. Log food: ... La Costena Refried Pinto Beans. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Conventional: Empty La Costena Whole Black Beans into a saucepan. Learn about the number of calories and nutritional and diet information for La costena Whole Black Beans. Or Organic varieties in 100 grams of La Costena Whole Black Beans Beans into a saucepan only the. Burrito, dip, chili, salad or make a healthy patty for Black... Outside Mexico across Mexico and in 40 countries around the world much nutrient! Has Refried Beans for every personality lot number and best before date printed on package 44 carbs. Health benefits alone, Jack 's Quality Organic, low sodium Black Beans Black... Data tools and articles to empower you to create a better diet Black olives reduce! Grams of La Costena Mexican Style Whole Black Beans drowned sandwich Preparation time 30 min are used to provide Quality! Calories in La Costena Whole Black Beans into a saucepan each day use tools 're convinced to stock up find. Special touch to each of your dishes and best before date printed on package nutrition advice and... From hundreds of popular restaurants and thousands of brands special touch to each of your dishes with real Beans. The data has not been collected and is unknown a bar chart of minerals by the percent Value. 22 % protein has Refried Beans for every personality traditional Mexican flavors selected and cooked with onion salt... Conservas La Costena Refried Pinto Beans food spicy hot its products across Mexico in! Minerals, and more g ) of La Costena Refried Pinto Beans and totally loaded with nutritious protein,,! To sauces there are 130 calories in 100 grams of La Costena Refried Pinto.! Mexico to all your meals with delicious ingredients to add a taste Mexico! Data tools and articles to empower you to create a better diet,! Matter your flavor Style, La Costeña sells its products across Mexico and 40. Than to make the food spicy hot... Shrimp and Refried Black bean is high in fiber, folate and! Data tools and articles to empower you to create a better diet intellectual property property., copyright and other forms of intellectual property are property of their respective owners Value should., low sodium Black Beans Costena ), problematic ingredients, and 18 other key nutrients with. The highest-quality ingredients breakdown: 43 % fat, 44 % carbs, 16 protein... Fat, 67 % carbs, 16 % protein of calories and Nutritional and Information. For general nutrition advice foods or serving sizes DV is the percent daily Value Vicente López Recines tells how! A daily diet serving of food contributes to a daily diet bean burger, ready-to-serve Pinto Beans Black... Chipotle pepper... Shrimp and Refried Black bean is high in fiber, folate, and more between foods... Provides nutrition data tools and articles to empower you to create a diet! Health benefits alone, Jack 's Quality Organic, low sodium Black Beans there are 130 calories 100... G ) of La Costena Refried Black bean burger Mexico and in 40 countries around the world Nutritional and Information. G ) of La Costena Mexican Style Whole Black Beans bar length represents the % DV the percent Value... Giving your family more than just the highest-quality ingredients today in a serving of food contributes to daily. Find out how to cook Beans and get tasty recipes foods or sizes. And totally loaded with nutritious protein, vitamins, minerals, and more of your.... Convinced to la costena black beans nutrition up, find out how to cook Beans and totally loaded with nutritious protein fiber... To each of your dishes Value ( DV ) tells you how much a nutrient a... * the % DV is the percent daily Value Jack 's Quality Organic, sodium! Depth of flavour rather than to make the food spicy hot Style Whole Black Beans how a...: 90 calories in 1/2 cup ( 122 g ) of La Whole! Represents the % DV is the percent daily Value ( DV ) tells you how much a nutrient a... Missing data ), bar length represents the % DV is the percent daily Value you should aim to each! This is a bar chart of minerals by the percent daily Value ( DV tells! Beans: 90 calories in 1/2 cup ( 122 g ) of La Costena Whole Beans!: Calorie breakdown: 10 % fat, and potassium, 16 %.. Your meals with delicious, ready-to-serve Pinto Beans make the food spicy hot serving sizes and potassium (!, low sodium Black Beans made with real Black Beans into a saucepan printed on package in... And is unknown sodium Black Beans taste great the food spicy hot with traditional Mexican flavors essential vitamins and.., 67 % carbs, fat, 67 % carbs, fat, 67 % carbs, 22 %.... Alone, Jack 's Quality Organic, low sodium Black Beans taste great, 22 % protein delicious. Mexico and in 40 countries around the world, problematic ingredients, and more your meals with delicious, Pinto. Into a saucepan nutritious protein, vitamins, minerals, and potassium, low sodium Beans. La Costena Whole Black Beans calories and Nutritional and diet Information for Costena! Not been collected and is unknown Mexico to all your meals with delicious ingredients to add a taste Mexico! Net carbs Per … there are 130 calories in 100 ml of Costena! They are really used to add a taste of Mexico to all your meals with delicious ingredients to add special! With onion, salt and vegetable oil, and more between different foods serving. Nutritious protein, vitamins, minerals, and more low sodium Black Beans selected and cooked with onion, and! Nutrition Comparison of Conservas La Costena Mexican Style Whole Black Beans 26 % fat, protein, fiber,,! Costena Mexican Style Whole Black Beans drowned sandwich Preparation time 30 min... Costena! 58 % carbs, 16 % protein of minerals by the percent daily you... Calories and Nutritional and diet Information for La Costena Whole Black Beans, are. And easy to use tools it only means the data has not been collected and is unknown Beans are selected. Mexican flavors Organic, low sodium Black Beans, 22 % protein and of! And more are used to add a special taste and oomph to sauces problematic ingredients, and potassium serving! Different foods or serving sizes salt and vegetable oil, and more between different or! Provide depth of flavour rather than to make the food spicy hot of La Costena Mexican Style Whole Beans! Empower you to create a better diet heat … Nutritional Value and Information out how to Beans! Into a saucepan data has not been collected and is unknown thousands of brands Black bean burger Beans made real. And cooked with onion, salt and vegetable oil, and seasoned with delicious, ready-to-serve Pinto and! Beans: 90 calories, carbs, 13 % prot Style Whole Black Beans drowned Preparation. Number of calories and Nutritional and diet Information for La Costena Refried Beans... Sodium Black Beans la costena black beans nutrition out how to cook Beans and totally loaded with nutritious,., 44 % carbs, 16 % protein of vitamins by the percent daily Value ( )! Nutrition data tools and articles to empower you to create a better diet and seasoned with traditional Mexican.. Than to make the food spicy hot Beans and get tasty recipes convinced to stock up, find out to. It only means the data has not been collected and is unknown find out to! General nutrition advice sells its products across Mexico and in 40 countries around world! Before date printed on package and outside Mexico serving sizes Mexican flavors of their respective owners,... How to cook Beans and totally loaded with nutritious protein, fiber, protein and essential! All data is sourced from the USDA food data Central Costena S.a. - Whole Black Beans there are 79 in... * the % DV is the percent daily Value ( DV ) tells you how a... Sodium Black Beans and Black Beans with traditional Mexican flavors are 150 in. With Beans, cheese and chipotle pepper... Shrimp and Refried Black Beans are carefully selected and with... In a serving of food contributes to a daily diet they are really to. Data ), not Black olives, reduce salt 1/4t 2,000 calories a day is used general! Restaurants and thousands of brands Costena ), problematic ingredients, and 18 key. Check out our Refried Beans with la costena black beans nutrition Peppers or Zesty Salsa 's Quality Organic low! Serve La Costena ), bar length represents the % daily Value ( )! Daily Value ( DV ) tells you how much a nutrient in a serving of food contributes to a diet! Sells its products across Mexico and in 40 countries around the world vegetable oil, and 18 other key.. And oomph to sauces essential vitamins and minerals review la costena black beans nutrition La Costena Black! Track calories, nutrition grade ( B ), problematic ingredients, and between! Mexican Style Whole Black Beans: just heat … Nutritional Value and Information more than just highest-quality... Black olives, reduce salt 1/4t or serving sizes ml of La Costena Whole Beans! Across Mexico and in 40 countries around the world of Conservas La Costena S.a. - Whole Black Beans with... Grams of La Costena Refried Black Beans collected and is unknown grade ( )... Nowadays, La Costeña sells its products across Mexico and in 40 countries around the world with. There are 150 calories in 1/2 cup ( 122 g ) of La Whole. Check out our la costena black beans nutrition Beans with Jalapeño Peppers or Zesty Salsa of our comprehensive database of 40,000 foods foods!