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Nutrisystem provides a grocery guide for you to follow so you know exactly what you need for portion control to see the best results. Nutrisystem Meals & Glycemic Index. Read More. Then write up a grocery list to match. This includes things like salads, celery, tomatoes, cucumbers, apples, watermelon, and much more. Grocery Guide At Jenny Craig your weekly menu plan is designed by dietitians to provide the right balance of nutrition for weight loss and good health. Video. Nutrisystem Grocery Guide. You’ll receive helpful recipes, tips and guides for preparing meals and dining out! English (US) On Nutrisystem, Count As: 1 PowerFuel, 1 Extra and 1 Vegetable. Nutrisystem delivers pre-packed nutrisystem food directly to a consumer’s home and provides information for fresh food to purchase on nutrisystem.com. Are You Really in a Weight Loss Plateau? Read More. • Make meal planning a breeze with your NuMi journal. The Nutrisystem Grocery Guide. 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