Routine dental care can be done any time during pregnancy. Answer 1 of 8: Hi there! Getting vaccinated is convenient — you can get most recommended vaccines at your doctor’s office. “Hummus is a go-to for pregnant moms. With so many things restricted, you may wonder if swimming during pregnancy is safe. Trekking poles were key and helped her maintain balance and distribute some of the added pregnancy weight, especially while going downhill. Just make sure to clean up well and eat healthy foods to prevent microorganisms from overtaking your body. Slather it on whole grain bread and top with shredded carrots, sliced cucumber, and baby spinach for a tasty and oh-so-healthy pregnancy lunch. With all the heat, swelling, and possible restrictions from all of your favorite activities, being pregnant in the summertime can be a real bummer. Below you’ll find information and tools to help you find out where to get vaccinated near you — and some tips for making an appointment. Many recommended vaccines are also available at local pharmacies, health centers, health departments, and travel clinics. Rita is a jazz singer. Hope this helps. I didn't plan any hikes longer than Lake Oesa. I was 17 weeks pregnant when we went to South Lake Tahoe, first weekend of February, together with my husband and 3-year old toddler. My boyfriend said the water can cause an infection and hurt my baby?? We love to hike and enjoy nature. Any urgent procedure can be done, as well. Going to the beach while pregnant is a fun way to get out of the house. 10. Hands Up Lake County virtual business competition. Pregnancy and Boating: Perfectly Safe or a No-Go? Scuba diving is a no-no during pregnancy, but if you're lucky enough to take a tropical vacation while you're expecting, snorkeling might be an option. It was a 4 hour drive from our place at the bay area. 1 decade ago. However, don’t let your pregnancy stop you from having fun all summer long. My husband and I are scheduling a trip for October 23-27th. A day before we left, I just had my visit to my OB/doctor, and she gave me a go signal to travel. You might even discover that fish-watching is pregnancy stress-buster. Staying active in pregnancy by swimming can improve your mental health and reduce the risk of you developing some postpartum mood disorders. 1 0. I will be 26 weeks pregnant but in decent shape (I've been lifting weights and walking.) All elective dental procedures, however, should be postponed until after the delivery. Yes, of course it's safe. Improves mental health. If your doctor allows, take up swimming during pregnancy. It offers plant-based protein and can be combined with all sorts of veggies,” Largeman-Roth says. However, make sure you are following safety measures every time you go into the water. Check with your doctor first before you grab your swimsuit and head out to the reef, and consider the following precautions. 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